I am very excited to introduce you to the Active Seasons blog. My name is Tara Jayne and I run an outdoor fitness business within the beautiful areas of the Eastern Suburbs of stunning Sydney Australia. My goal for this blog is to create a balance between health, fitness, the outdoors and the seasons we live in. As summer approaches, that means the commencement of a new fitness term with TJ Fit and fitness means a different thing to many people. Some just want to move and sta