© 2014 by TJ Fit. Proudly created with Wix.com

Follow Us

August 4, 2016

Having had a couple of injuries in my time, and with clients experiencing some niggles and pain in their joints, I thought I’d jot down a couple of things to assist in the recovery.

As we know, most lessons we (should) live by is based on the 80/20 rule: 80% good nutrit...

Please reload

  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

October 6, 2016

Please reload

Recent Posts
Search By Tags
Featured Posts

Eggs Get Cracked. Spines Get Adjusted.

July 31, 2018

1/5
Please reload

Archive
Please reload