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November 19, 2015

 

This week’s blog is inspired by something the talented Chris Martin, front man of band Coldplay, said in a radio interview.

 

“There are only 2 alternatives: you either get older or you don’t”

 

As I celebrated a birthday last week, I thought appropriate to talk about agi...

November 11, 2015

During the week I met with the ever so lovely Vanessa Mitchell from Bring It On Baby, an antenatal education business she runs with her midwife sister Kate. While Kate takes care of the birth, Vanessa prepares women for the exciting and sometimes anxiety ridden experie...

November 4, 2015

 

Some weeks back I ventured to the Mahasiddha Kadampa Mediation Centre to learn (again!) what this Mindfulness Meditation is all about.

Why? As a business owner, my mind is always looking ahead and not in the present. This has affected my life quite a bit lately in term...

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